Location: Sidney's, Jost van Dyke

Today we woke up in Little Harbor, Jost van Dyke. The staff had a meeting, so we made French toast and ate more Nutella than thought humanly possible. After breakfast, we spent our morning practicing man overboard training, reviewing sailing tactics, and getting some awesome photos and videos with the media team. After a quick lunch of chicken wraps and beans, we went swimming at Sandy Spit, the location we sailed to. Sandy Spit is a small, gorgeous white sand beach we explored, swam, and searched for shells in the shallows. After an afternoon nap and a few hours of relaxing on the boat, we all took showers and got ready for dinner. After dinner, we are going to a catamaran to make goal cards and learn more about ourselves.