Location: Sandy Spit, Green Cay

Today was a relaxed and yet productive day. After waking up to a scrumptious breakfast of French toast, we commenced with the day’s primary activity: sail training. In our rotations, we practiced tacking and jibing, with each of us taking a turn as helmsman. After that came my favorite part of sail training, man overboard drills. We learnt this essential skill by practicing on a fender. Each time we tossed the fender overboard and each time we went through the procedures to recover it. A most fun time! When we all completed our training for the day, it was time to relax. After a quick lunch of chicken salad wraps, we sailed onwards to Sandy Spit, a tranquil beach of fine sand and refreshingly cool water. Then, for dinner: franks and beans! After dinner we had a Lifeworks Forum during which we were on one of the diving catamarans. Now it is time to sleep… Good night all!